If you have a sexual problem, it's a good idea to see a GP first as they can check for any physical causes. The therapist may advise you to have weekly sessions or to see them less frequently, such as once a month. Sessions usually last for 30 to 50 minutes. The therapist may also give you exercises and tasks to do with your partner in your own time.
Talking about and exploring your experiences will help you get a better understanding of what is happening and the reasons. You can see a sex therapist by yourself, but if your problem affects your partner as well, it may be better for you both to attend.
pain during sex or inability to have penetrative sex.For others, sexual problems can cause a lot of distress and unhappiness.Ī sex therapist can help people with various sexual problems, including: Lots of people have a problem with sex at some point in their life. Sex therapists are qualified counsellors, doctors or healthcare professionals who have done extra training in helping people with problems relating to sex. A sex therapist helps people with sexual problems.
